We all want healthy, eye-catching nails and the only way to have that is with proper nail care. The health of our nails is dependant on our overall health. Dry nails can be a sign of dehydration and weak nails can be a sign that we are lacking certain nutrients in our diet. Often our nails are a good indicator of the health of our body. That is not to say that issues with our nails is always a sign of an underlying condition; sometimes it is just an indication that we aren’t caring for them properly.

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